꧁ We support adults, youth & families κ§‚

Our mission is to create mindful & authentic communities starting with one human at a time through psychotherapy, courses, community outreach, & experiences.

In-Person & TeleHealth Virtual Sessions.

We work together to help you move towards what you care about most.

β€œWhen we talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred Rogers